Are you feeling out of sync with your body? Experiencing issues such as poor digestion, chronic headaches, hormonal imbalances, or unexplained fatigue? Whether you're struggling with stress, anxiety, skin concerns, or simply not feeling at your best, Ayurveda offers a time-tested approach to restoring balance and vitality.

What is an Ayurveda Consultation?

Ayurveda, an ancient system of holistic healing, focuses on creating harmony within the body, mind, and spirit by addressing the root cause of imbalances. During an Ayurvedic consultation, we explore your unique constitution (dosha) and assess any imbalances that may be affecting your health. Through personalized lifestyle and dietary recommendations, Ayurveda helps you regain your natural equilibrium and achieve optimal well-being.

What to Expect in Your Consultation:

In your initial 90-minute online session, we will dive deep into your health history, lifestyle, and wellness goals to develop a tailored plan just for you. Here’s what we’ll cover:

• Dosha Assessment: Discover your unique Ayurvedic constitution and understand how it influences your health.
• Imbalance Evaluation: Identify any areas of imbalance that may be contributing to physical, emotional, or mental discomfort.
• Personalized Wellness Plan: Receive guidance on diet, lifestyle adjustments, and daily routines that promote balance and healing.
• Support for Vital Energy: Learn how to nourish and balance your body’s vital energy (prana) to enhance overall wellness.

Whether you’re new to Ayurveda or looking to deepen your understanding, my consultations are designed to support you wherever you are in your health journey. I work closely with you to create realistic, achievable steps toward living in alignment with your natural state of balance.

Benefits of an Ayurvedic Consultation:

• Improved digestion and metabolic function
• Better sleep and mental clarity
• Hormonal balance and enhanced vitality
• Reduced stress, anxiety, and emotional imbalances
• Clearer skin and a more radiant appearance
• A deep sense of harmony between body, mind, and spirit

Ready to Transform Your Health?

Experience the power of Ayurveda and reclaim your well-being with a personalized consultation. Together, we’ll create a holistic plan that empowers you to live in harmony with your body’s natural rhythms.

Book your Ayurveda Consultation today and begin your journey toward balance, vitality, and lasting health.

$125.00
Includes: 90 minute initial consultation and a 30 minute follow up to review and discuss your wellness plan.